Daily oral hygiene is one of the most important things that a general dentist focuses on. Without a good oral hygiene routine, individuals are more likely to develop cavities or gum disease, both of which require treatments to solve. Having a good understanding of important daily oral hygiene can go a long way. Keep reading to learn what a general dentist has to say.
Below is a quick overview of what a general dentist recommends when it comes to daily oral hygiene. These tips should be considered every day in order to maintain healthy teeth and gums.
One of the most important tips from a general dentist about daily oral hygiene is to never skip flossing. So many food particles get stuck between the teeth, which can result in bacterial growth, thus leading to cavities or gum disease. It can also be very easy to not feel left behind food, which is why flossing gets skipped. However, even the smallest particles can cause a serious infection, requiring treatments to reverse. Flossing does not have to be done twice a day; however, it is recommended at least once to ensure that the gums and teeth remain in good shape.
Another general dentist tip for daily oral hygiene is to change toothbrushes. First and foremost, individuals should replace their toothbrushes every three months at a minimum. This helps to avoid bacterial growth or build-up.
Aside from replacing the actual toothbrush, it can also be helpful to use multiple types. For example, general dentists recommend using a soft or medium-bristled toothbrush every day, but, every once in a while, a hard-bristled toothbrush can also be beneficial to the health of the teeth. The harder bristles help to get rid of any plaque or tartar that might be built up, but over-use of this type of toothbrush can actually do long-term damage to the enamel.
A lot of individuals skip using a mouthwash or rinsing with saltwater. General dentists recommend rinsing with salt water at least every day as it is a safe and natural way to disinfect the entire oral cavity. Mouthwash, on the other hand, should be used a few times a week, as opposed to every day. The alcohol in mouthwash can actually be harmful to some, which is why it is not recommended for daily oral hygiene routines.
The most common oral hygiene tip from a general dentist is to brush at least twice a day, if not after each meal. Although it is the most common tip, it can also be easily forgotten or overlooked, which is why it is so crucial. A lot of food particles can stick to the surface of the teeth, as well as in between them. These food particles can cause cavities to develop, which requires restorative treatment.
If you are looking for ways to level up your oral health, consider trying some of the strategies suggested by a general dentist.
Request an appointment here: https://www.potomacwoodsfamilydentalcare.com or call Potomac Woods Family Dental Care at (301) 202-1553 for an appointment in our Rockville office.
Check out what others are saying about our dental services on Yelp: General Dentist in Rockville, MD.
Practicing preventive dentistry at home allows you to reap many benefits for your general health. Brushing and flossing every day is a basic way of keeping your mouth in good shape. Having healthy teeth and gums helps support your whole body’s health. If you want to find out why good everyday dental hygiene is important…
During a visit to the periodontist, the dental professional will reiterate the importance of taking proper care of your gums and teeth. Only a few people realize how important good oral health is to overall wellness. Since the mouth is the primary entry point into the body, bacteria can spread to other parts, putting you…
The most common procedure that a periodontist performs is removing plaque and tartar from their patients’ teeth. This procedure helps to remove the bacterial infection that causes gum disease and its symptoms. With time, monitoring, and a few follow-up procedures, the periodontist can restore the health of their patient’s teeth and gums. In the following…
The two alveolar ridges that are located under the gums support the lower and upper teeth and set the shape and form of your smile, so your periodontist may propose a ridge augmentation procedure if these bones have started deteriorating as a result of periodontal disease or tooth loss or removal. A ridge augmentation may…
During a visit to the periodontist, the dental professional will reiterate the importance of taking proper care of your gums and teeth. Only a few people realize how important good oral health is to overall wellness. Since the mouth is the primary entry point into the body, bacteria can spread to other parts, putting you…
The most common procedure that a periodontist performs is removing plaque and tartar from their patients’ teeth. This procedure helps to remove the bacterial infection that causes gum disease and its symptoms. With time, monitoring, and a few follow-up procedures, the periodontist can restore the health of their patient’s teeth and gums. In the following…